Weather Alert

HEAT ADVISORY

A Heat Advisory is in effect for Waterloo, Marshalltown, Grinnell, and surrounding areas until 7:00 p.m. Tuesday. High temperatures will be in the upper 80s and lower 90s. Humidity will be high and will push the heat index between 95-105 degrees. Make sure to stay hydrated and avoid prolonged exposure to the sun.

WEATHER ALERT
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Runner Warm-Up

Updated: Monday, April 14 2014, 08:03 AM CDT
In today's "Fox Fitness" personal trainer Jeff Rierson shares exercises
that will get you ready for your workout whether you're a fitness guru
or just a beginner.Runner Warm-Up


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